The SlimFast 3.2.1. Plan fit into Jennifer's busy life as a working mum, giving her the zest to keep up with her little ones. As a busy mum "the plan is very easy for me to follow and I don't feel restricted. It's changed my life.
After my second child was born I had put a lot of weight on and felt so unhealthy. My son was just starting to walk and run around, and I found it exhausting trying to keep up. That’s when I knew that I needed to become healthier and fitter, for my kids.
I work long hours and don’t have time to make breakfast and lunches, so I decided meal replacement shakes were the way to go. I tried shakes from two other brands but SlimFast’s tasted the best. My weight started to slowly come off, I’d lost almost 4 stone. I felt incredible and everyone’s comments motivated me more.
But one year ago, I was faced with some tough family events and my diet didn’t last. My weight crept on and before I knew it, I was 2 stone heavier. This year I made the decision to get back on my SlimFast journey and so far I’ve lost 19lbs and feel so much better for it. The convenience of the SlimFast 3.2.1. plan has helped me to stay on track and keep my weight off… plus the snack bars are great for my sweet cravings.”
Jennifer is an amazing inspiration! If you’ve fallen off the wagon and want to get back on track don’t be so hard on yourself. Like Jennifer start again and focus on being the best version of yourself. Huge congratulations Jennifer on your incredible weight loss!
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Body Mass Index (BMI) is a calculation that uses your height and weight to determine a number that represents your risk for obesity-related health conditions such as heart disease, hypertension and diabetes. The higher your BMI is over 25, the greater the risk of developing these conditions.**
**There are some limitations to the Body Mass Index calculation, because it does not measure body composition. BMI overestimates body fat in persons who are very muscular and it can underestimate body fat in persons who have lost muscle mass (e.g., many elderly). People with more muscular builds may be classified as overweight according to BMI numbers even if they have a very healthy body fat percentage. A high BMI from increased muscle alone is not associated with health risks. These are the recommended classifications for BMI, adopted by the Expert Panel on the Identification, Evaluation, and Treatment of Overweight & Obesity in Adults, and endorsed by leading organizations of health professionals.
If you have bought SlimFast Advanced Vitality Strawberry + Blueberry Burst – Vegan Powder 450g and have an allergy or intolerance to dairy do not drink. It is important to note this only applies to specific batches 8291, 8292, 8293, 8294 (the 4-digit batch code can be found on the back of pack beneath the best before date).