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3.2.1. Meal Plan

Make the first step simple with a combination of tasty, balanced bars, shakes, snacks and healthy recipes.

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KETO

Whether you’re keto curious or keto confident, SlimFast Keto has got you keto-tally covered! Read on to discover all things Keto and try our new range.

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Slimfast Website Sitemap - Meal Replacement, Snacks + 600 Calorie Meal

  • 3.2.1. Meal Plan
  • Tools
  • Products
    • ORIGINAL
      • Strawberry Meal Shake
      • Banana Meal Shake
      • Chocolate Meal Shake
      • Vanilla Meal Shake
      • Caramel Meal Shake
      • Café Latte Meal Shake
      • Variety Shakes
      • Chocolate Meal Shake
      • Strawberry Meal Shake
      • Vanilla Meal Shake
      • Café Latte Meal Shake
      • Banana Meal Shake
      • Cookies & Cream Meal Shake
      • Mint Chocolate Meal Shake
      • Banana Meal Shake Multipack
      • Vanilla Meal Shake Multipack
      • Café Latte Meal Shake Multipack
      • Chocolate Meal Shake Multipack
      • Strawberry Meal Shake Multipack
      • Choc Chip Meal Bar Multipack
      • Very Berry Meal Bar Multipack
      • Rocky Road Meal Bar Multipack
      • Choc Orange Meal Bar Multipack
      • Choc Chip Meal Bar Single
      • Very Berry Meal Bar Single
      • Rocky Road Meal Bar Single
      • Choc Orange Meal Bar Single
      • Golden Syrup Porridge
      • Choc Caramel Snack Bar
      • Choc Delight Snack Bar
      • Choc Nutty Nougat Snack Bar
      • Choc Caramel Snack Bar Multipack
      • Choc Nutty Nougat Snack Bar Multipack
      • Baked Cheddar Flavour Bites
      • Baked Sour Cream & Chive Flavour Pretzels
      • 7 Day Ready To Go Kit
      • 7 Day Variety Kit
      • 5 Day Kick Start Kit
    • VITALITY
      • Raspberry Crush Shake
      • Chocolate Intensity Shake
      • Salted Caramel Infusion Shake
      • Strawberry & Blueberry Burst Vegan Meal Shake
      • Intense Mint Chocolate Vegan Meal Shake
      • Hazelnut Choc Crispy Snack Wafers
      • Nutty Vanilla Crispy Snack Wafers
      • 7 Day Vitality Boost Kit
      • 7 Day Vitality Starter Kit
    • KETO
      • Rich Chocolate Keto Fuel Shake
      • Creamy Vanilla Keto Fuel Shake
      • Smooth Mocha Keto Fuel Shake
      • Nutty Caramel Keto Fuel Bar
  • Recipes
    • Meat Recipes
      • Prosciutto Chicken with Mushroom Sauce
      • Beef burger, with tomato Salsa and apple beetroot coleslaw
      • Spicy pork kebabs
      • Peppercorn Steak with Hearty Mexican Corn Cob Salad
      • Spiced Minced Pork lettuce Cups
      • Turmeric Chicken and Red Pepper Rice
      • Sizzling Sausage, Full on Beans and Sweet Potato Bake
      • High Flying Spicy Asian Chicken Ramen
      • Happy n Hearty Italian Beef Stew & Golden Baby Roasties
      • Pick Me Up Paella
      • Lamb & Barley Contentment Casserole
      • Spicy chicken, red pepper and tomato bake
      • Pork meatballs and beans
      • Spicy BBQ chicken, salsa and potato wedges
      • Moroccan chicken and couscous
      • Roast Chicken, Heaps of Vegetables & Gravy
      • Great British breakfast
      • Mushroom, asparagus and bacon risotto
      • Bangers & Mash
      • Chicken Tikka Masala
    • Veggie Recipes
      • Grilled halloumi with nutty brown rice salad
      • Moroccan vegetable couscous salad with orange and raisins
      • Greek Quinoa Salad
      • Butternut squash, nut & tahini
      • Tofu Stir-fry
      • Wholemeal Bean Quesadillas and Salad
      • Sweet and Joyful Potato Dahl
      • Care Free Carrot and Lentil Soup
      • Spinach & Ricotta Filo Paradise Pie
      • Sweet and Sassy Corn Fritta with Sunny Poached Egg
      • Scrambled egg on toast with tomatoes
      • Mediterranean pasta
      • Vegetable moussaka
      • Veggie omelette
      • Red bean and pepper chilli
      • Italian vegetable risotto
    • Easy Cook Recipes
      • Sweet Potato Toast
      • Mini Caramel Pancakes with Berries
      • Chicken and Broccoli Pasta Bake
      • Spaghetti & Courgette Carbonara
      • Cheesy Fish Gratin and Baked Potatoes
      • Fabulous Fish Cakes rich in Omega 3
      • Hot ‘n’ Happy Smoked Salmon Kedgeree
      • Sunny Sardines on Toast
      • Deep Joy Banoffee Pie
      • Blissful Berry Cranachan
      • Warm smoked mackerel, beetroot and potato salad
      • Thai prawn curry
    • Seafood Recipes
      • Fish & Chips
      • Salmon, pesto, bean and tomato parcels
      • Lime chilli and coriander prawn skewers with avocado salad
      • Trout with sweet potato wedges & veg
      • Prawn Stir-fry with rice noodles
      • Smoked Haddock, Asparagus, Mashed Potato and Poached Eggs
      • Mackerel & Egg Potato Salad
      • Salmon Teriyaki Parcels with Noodles
      • Italian baked fish with olive oil mash
      • Salmon and lentil nicoise salad
      • Pasta with tuna and tomato
      • Chilli, lime and prawn linguine salad
    • Super Easy Recipes
      • Spaghetti Bolognese
    • Happiness Recipes
      • Lush Lollies
      • Chicken Caesar salad, sourdough croutons & yogurt dressing
      • Mega Filling Cottage Pie
      • Chicken Fajitas with Mexican Bean Salad
      • Strawberry & Blueberry Muffins
      • Mellow Chicken Katsu Curry
      • Banana Pancakes with Chia Seed Jam
      • Primavera Pizza
      • Sausage ciabatta sandwich with sticky tomato relish
      • Salted Caramel & Choc Energy Balls
      • Oaty Biscuits
      • Chicken Mole and brown rice
      • Thai Green Chicken Curry
    • Keto Recipes
      • Keto Ready Baked Courgette Fritters
      • Keto Ready Pumpkin Cheesecake
      • Keto Ready Creamy Garlic and Parmesan Chicken Casserole
      • Avocado Whip
      • Butternut Squash and Cauliflower Gratin
      • Keto Tomato & Red Pepper Pizza
      • Keto Tomato sauce
      • Cauliflower pizza base
      • Keto Ready Chicken and Spinach Salad
      • Keto Ready Cauliflower Soup topped with Mushrooms
      • Keto Ready Lasagne
      • Keto Ready Herby Muffins
      • Keto Ready Coconut Ice Cream
      • Keto Ready Sweet potato toast
      • Keto Ready Butternut squash and cauliflower gratin
      • Keto Ready Avocado Whip
      • Keto Ready Prosciutto chicken with mushroom sauce
    • Home page
  • Success stories
    • YOUR AMAZING STORIES
      • Kelly Brook
      • Alexandra Burke
      • Ola and James Jordan
      • Jeremy Edwards
    • FINDING BALANCE
      • Lucy Tinley
      • Hannah Wright
      • Claire Sweeney
      • Jennifer Boyd
    • SMASHING GOALS
      • Emma Sinclair
      • Hannah Neil
      • Laura Johnston
      • Terry
    • KEEPING IT OFF
      • Josh
      • Richard Armstrong
      • Becca Bell
      • Jessica Simmonds
      • Lisa Cox
  • Contact us
  • Privacy
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© Copyright 2020 Glanbia Performance Nutrition (UK Sales Division) Ltd / All Rights Reserved

*Substituting two main daily meals of an energy-restricted diet with meal replacements contributes to weight loss. Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.

If you are adolescent, pregnant, breastfeeding, have a medical condition, or want to lose more than 20% of your weight - then talk about your weight loss plans with your doctor. SlimFast meals are not designed to be your only food - eat balanced meals, healthy snacks and drink plenty of water. Can only help weight loss as part of a calorie-controlled varied diet and an active lifestyle.

‡Clinical Study References: Glucomannan : double blind placebo controlled clinical study on 20 obese subjects (IMC>30) during 8 weeks, Walsh DE et al. Int. Journal of obesity, 1984; 8(4): 289-93; Chitosan: single blind placebo controlled clinical study on 92 overweight and obese subjects (25<IMC<35) during 12 weeks, Trivedi VR et al. Nutrition Journal, 2016;15(3):1-12

i/ii Data obtained from In Vitro testing on dietary fats and sugars Medical Device for supplementary treatment and prevention of excess weight and obesity. Certified Medical Device with safety and efficacy assessed under Medical Device Directive 93/42/EEC

Glanbia Performance Nutrition (UK Sales Division) Ltd One Victoria Square, Birmingham, England, B1 1BD
Registered in England, Company No: 11010859

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Body Mass Index (BMI) is a calculation that uses your height and weight to determine a number that represents your risk for obesity-related health conditions such as heart disease, hypertension and diabetes. The higher your BMI is over 25, the greater the risk of developing these conditions.**

**There are some limitations to the Body Mass Index calculation, because it does not measure body composition. BMI overestimates body fat in persons who are very muscular and it can underestimate body fat in persons who have lost muscle mass (e.g., many elderly). People with more muscular builds may be classified as overweight according to BMI numbers even if they have a very healthy body fat percentage. A high BMI from increased muscle alone is not associated with health risks. These are the recommended classifications for BMI, adopted by the Expert Panel on the Identification, Evaluation, and Treatment of Overweight & Obesity in Adults, and endorsed by leading organizations of health professionals.

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PRODUCT RECALL

SlimFast Advanced Vitality Strawberry + Blueberry Burst – Vegan Powder 450g.

If you have bought SlimFast Advanced Vitality Strawberry + Blueberry Burst – Vegan Powder 450g and have an allergy or intolerance to dairy do not drink. It is important to note this only applies to specific batches 8291, 8292, 8293, 8294 (the 4-digit batch code can be found on the back of pack beneath the best before date).

If you have any questions, please do not hesitate to contact our Customer Care team on freephone UK 0800 5874471 or ROI 1850419172 or email us on [email protected].

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