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Channel 5 - Lose a Stone for Christmas

Tuesday 19th November
Channel 5 - Lose a Stone for Christmas Who managed to catch us on Channel 5's 'Lose a Stone for Christmas'? Don't worry if you didn't, you can catch up on MY5.

In this series, Ruth Langsford and Dr. Amir Khan put 12 diets to the test to see which delivers. In last Thursday's episode, we followed Alex, Hannah, Simon and Oliva, all attempting to lose weight following four different diets.

Alex was always trying to save up her calories for the weekend, but never quite got there due to what she called "snack-cidents"; I think we've all been there! Wanting to look fab for a friend's Hen Do, Alex signed up to take part in  'Lose a stone for Christmas'.

Dr. Amir Khan recommended Alex the SlimFast 3.2.1. Plan; three 100 calorie snacks, two meal replacements and one balanced 600 calorie meal (800 calories for men). Alex was nervous at first, but with a goal in mind, she stayed strong and started with a SlimFast starter kit



The 7-day Starter Kit had everything she needed, SlimFast shakes, bars, snacks and meal planner. Alex enjoyed the flexibility of the SlimFast 3.2.1. Plan; working the Plan around her day and still being able to eat out with friends and family, made it easier to stay on course, no FOMO for you Alex!

At the end of the show, Alex managed to lose a whopping 1st 2lbs and loved wearing her favourite dress to her friends hen-do. Even better, Alex continued after the show and lost a further 5lb!

Why not give the SlimFast 3.2.1. Plan a go, and see what you could achieve!
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