Hello, you! Are you ready to reach your goal? Let’s get going >
Scrambled egg on toast with tomatoes

Scrambled egg on toast with tomatoes

The secret to perfect scrambled egg is not to overcook it. This tasty breakfast will set you up for the day.

Ingredients

  • 6 medium eggs
  • 2 tablespoons semi-skimmed milk
  • Black pepper
  • 2 teaspoons oil
  • 4 medium tomatoes, halved
  • 4 thick slices bread
  • 40g half fat butter
  • 1 tablespoon chopped fresh herbs, such as parsley or basil (optional)

Preparation time:

Cooking time:

Skill level:

Easy

Serves:

Two

Method

  1. Beat the eggs and milk with a fork until blended.

  2. Place tomatoes on baking tray, drizzle with oil and grill.

  3. Put 20g of half fat butter into a pan and heat gently until melted. Add the egg mixture and cook over medium heat, stirring constantly until the eggs are set.

  4. Serve immediately with toast spread with the remaining half fat butter and grilled tomatoes.

Nutritional information per serving:

kcalories

553

protein

30.3g

carbs

42.3g

fat

27.3g

Print recipe

get started...

What’s your goal?

Once you’ve set your goal, we’ll help you reach it.

Please choose a date or target weight

Sign up for our SlimFast newsletter, tips and special offers

By clicking Sign up, you agree to our Terms of Use and Privacy Policy and to receive communications from SlimFast. You may opt out at any time.

We’re here to help

Whatever you need to know, our trained advisors are here to help.

Call free on 0800 5874471 (UK)
or 1850 419 172 (ROI)

Email us: [email protected]

Click here for our FAQ page

CLOSE X

Please come back soon
for more inspiring content