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Prawn Stir-fry with rice noodles

Prawn Stir-fry with rice noodles

Gluten free, low fat and bursting with flavour! It's ready in under half an hour too.

Ingredients

  • Rice noodles – one nest
  • 160g mixed stir fry veg
  • 2 tsp olive oil
  • 1 glove of garlic, crushed
  • 140g raw prawns
  • 2 tsp Tamari soy sauce
  • 2tsp sesame seeds
  • Pickled ginger as desired

Preparation time:

Cooking time:

Skill level:

Easy

Serves:

One

Method

  1. Pour boiling water over the rice noodles in a large heatproof bowl and leave for 3-5 mins to soften.

  2. Heat oil, add the veg and stir fry for 3-4 mins. Add the garlic and prawns and cook until the prawns are starting to turn pink, Plash in the tamari soy sauce and heat until everything is cooked through.

  3. Tip the contents of the wok onto a large serving dish, then toss everything together.

  4. Top with seasame seeds and pickled ginger to serve.

Nutritional information per serving:

kcalories

499

protein

34.2g

carbs

46g

fat

19.9g

Print recipe

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