Need help? Call us on: 0800 5874471 or Email us
Login
Butternut Squash and Cauliflower Gratin

Butternut Squash and Cauliflower Gratin

Serve as a main dish with salad or as a side dish to accompany meat – delicious with beef or pork sausages!

Ingredients

  • ½ large butternut squash, peeled, de-seeded and cubed (200g)
  • 1 large head of cauliflower, cut into florets (680g)
  • 4 cloves garlic, finely sliced
  • 3/4 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 150g Parmesan cheese, grated
  • 30g whipping cream
  • Few stalks of fresh thyme, leaves chopped (reserve some stalks for garnish)

Preparation time:

Cooking time:

Skill level:

Easy

Serves:

4 as a main

Method

  1. Preheat oven to 180C/ gas 4. Add the squash, cauliflower and garlic to a large steamer pan set over a pan of hot simmering water, cover and steam for about 5-7 minutes until just tender, Drain well and put to one side. 

  2. Transfer the vegetables and garlic to an oven proof baking dish, season with the salt and black pepper, pour over the cream, half the Parmesan and the chopped fresh thyme and turn to coat.  

  3. Top with remaining Parmesan cheese, cover with foil and bake for 30 minutes, removing the foil for the last 15 minutes for the top to get golden. Garnish with fresh thyme leaves and serve immediately while piping hot.   

Nutritional information per serving:

kcalories

267

protein

20g

carbs

16g

fat

15g

Print recipe

We’re here to help

Whatever you need to know, our trained advisors are here to help.

Call free on 0800 5874471 (UK)
or 1850 419 172 (ROI)

Email us: [email protected]

Click here for our FAQ page

About us Site Map BMI Calculator Privacy Terms Cookies Competition Where to Buy FAQ
Modern Slavery Act Transparency Statement

© Copyright 2020 Glanbia Performance Nutrition (UK Sales Division) Ltd / All Rights Reserved

*Substituting two main daily meals of an energy-restricted diet with meal replacements contributes to weight loss. Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.

If you are adolescent, pregnant, breastfeeding, have a medical condition, or want to lose more than 20% of your weight - then talk about your weight loss plans with your doctor. SlimFast meals are not designed to be your only food - eat balanced meals, healthy snacks and drink plenty of water. Can only help weight loss as part of a calorie-controlled varied diet and an active lifestyle.

‡Clinical Study References: Glucomannan : double blind placebo controlled clinical study on 20 obese subjects (IMC>30) during 8 weeks, Walsh DE et al. Int. Journal of obesity, 1984; 8(4): 289-93; Chitosan: single blind placebo controlled clinical study on 92 overweight and obese subjects (25<IMC<35) during 12 weeks, Trivedi VR et al. Nutrition Journal, 2016;15(3):1-12

i/ii Data obtained from In Vitro testing on dietary fats and sugars Medical Device for supplementary treatment and prevention of excess weight and obesity. Certified Medical Device with safety and efficacy assessed under Medical Device Directive 93/42/EEC

Glanbia Performance Nutrition (UK Sales Division) Ltd One Victoria Square, Birmingham, England, B1 1BD
Registered in England, Company No: 11010859

CLOSE X

Please come back soon
for more inspiring content