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Mini Caramel Pancakes with Berries

Mini Caramel Pancakes with Berries

If you're a fan of caramel, then you'll love these mini pancakes. By using ripe bananas, the sweetness comes naturally to these pancakes without the need to add extra sugar to the batter. Bring some Vitality to your day.

Ingredients

  • 20g rolled oats
  • Pinch of salt
  • 1/2 tsp. baking powder
  • 1 scoop of SlimFast Advanced Vitality Salted Caramel Infusion shake mix.
  • 40g overripe bananas
  • 1 tsp. vanilla extract or essence
  • 1 egg white
  • 8 sprays of sunflower oil
  • 20g mixed berries
  • 2 tsp. maple syrup

Preparation time:

Cooking time:

Skill level:

Easy

Serves:

Two

Method

  1. In a small food processor, add the oats, salt, baking powder and SlimFast product. Whizz until a flour-like consistancy forms.

  2. Add the banana, vanilla, egg white and whizz again until a smooth batter forms (you may need to add a little water to loosen the mixture).

  3. Put a non-stick frying pan on to a medium heat. Add a few sprays of cooking oil and then 4 dollops of pancake batter. Wait for bubbles to form in the middle of the pancakes and for the edges to become set. Carefully turn them over and cook on the other side.

  4. Serve with mixed berries and 1 tsp. of maple syrup per person. 

Nutritional information per serving:

kcalories

100

protein

6g

carbs

116g

fat

1g

Print recipe

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