Golden Syrup Porridge

Golden Syrup Porridge

Who doesn’t love a warm, wholesome bowl of porridge? Ours is high in protein and fibre and made with Konjac to keep you fuller for longer. And at just 99 calories, with no added sugar, artificial colours or preservatives, it is the perfect way to kick-start your day.
 
  Per 100g Per 29g sachet +
Energy kJ 1421 414
Energy kcal 340 99
Fat 4.6 1.3
of which saturates 1.1 0.3
Carbohydrate 53.2 15.4
of which sugars 10.5 3.0
Fibre 7.9 2.3
Protein 17.4 5.0
Salt 0.25 0.07

Rolled oats (69%), skimmed milk powder, whey protein concentrate (milk), inulin, konjac glucomannan, flavouring, sweetener (sucralose)
 
For allergens, including cereals containing gluten, see ingredients in bold.

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