Halloween Tricks for Treats Under 100 Calories

Tricks for Treats Under 100 calories 

Create come creepy creations with these festive treats. Halloween can still be full of fun without the nightmare of temptation, so get in the spooky spirit with our low calorie goodies. Great for you and your little devils to celebrate this season. 

Ghostly Bananas & Tangerine Pumpkins

Makes 8 Banana Ghosts
Ingredients:

• 4 bananas
• 24 dark chocolate chips 

Instructions:

1. Peel and cut the bananas in half.
2. Use the chocolate chips to create spooky ghost eyes and mouths.

 Makes 4 Tangerine Pumpkins
Ingredients:

• 4 tangerines
• 1 stalk celery

Instructions:

1. Peel the tangerines.
2. Cut the celery in half, length ways and then into 2 cm chunks. Insert the celery pieces into the top of the tangerines. 

Halloween Marshmallow Pops

Makes 12
Ingredients:

• 12 low fat marshmallows
• 12 straws/ skewers
• 1 cup of water
• Halloween sprinkles

Instructions:

1. Poke the marshmallows on the skewers/straws.
2. Dip the marshmallow in the water.
3. Pour some sprinkles onto a plate and dip the wet marshmallow into the sprinkles till coated.
4. Place on a plate to dry and set.

Zombie Apples

Makes 4
Ingredients:

• 4 apples
• Black icing decoration pen

Instructions:

1. Remove the stalks and roughly peel your apple leaving some skin in diagonal bands to show some flesh. This creates the look of a zombie.
2. Add two eyes with your icing pen.

Roasted Pumpkin Seeds

An essential part of Halloween is the pumpkin carving, so why not make the most of it and create some tasty snacks from the seeds.
 
Prep time: 10mins
Cooking time: 20 mins
 
Ingredients:

• 200g pumpkin seeds
• 1 teaspoon sunflower oil
• 1 ½ tablespoons brown sugar
• ½ teaspoon cinnamon

Instructions:

1. Gut your pumpkin and collect the pulp and seeds in a bowl.
2. Roughly separate the seeds from the flesh and then rinse in water.
3. Drain the seeds and put them in a bowl with the remaining ingredients. Mix so all the seeds are coated.
4. Scatter over a roasting tray and bake at 180°C/350°F/gas 4 for around 10 minutes, stir then cook for another 10 mins, or until seeds are lightly golden brown.

Strawberry Ghosts

Makes 8
Ingredients:

• 8 Medium strawberries
• 8 table spoons Nonfat plan Greek Yoghurt
• Black icing decoration pen or chocolate chips

Instructions:

1. Spoon the yoghurt into a bowl.
2. Dip each strawberry into the yoghurt so it is fully coated.
3. Place on a plate and put in the freezer until set.
4. Add eyes and a mouth with the icing pen or chocolate chips before serving.

Spooky Jelly Treats:

Makes 4
Ingredients:

• 1 pack sugar free jelly
• Boiling water
• Cold water
• 4 oranges

 
Instructions:

1. Dissolve the jelly cubes in a heat proof jug with boiling water (use measurements on the jelly pack).
2. Set in a bowl in the fridge.
3. While the jelly is setting get your oranges and cut the tops off each one.
4. Carefully spoon out the insides and then gently cut out some spooky Halloween faces.
5. Once the jelly has set, divide it equally into the four orange bowls and serve.

 
 
(If you are on the SlimFast 3.2.1 Plan you can enjoy up to 3 snacks per day under 100 calories per snack.  We suggest you check the product packaging for calorie content when making these festive treats)