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4 Tips to Feel Fabulous with SlimFast in 2017
Friday 30th December
As the last week has undoubtedly been filled with copious amounts of mince pies, Christmas pudding and endless flutes of champagne, it’s now time to hop back on the weight loss wagon. We all need some down time, and getting back up and on it can be particularly difficult after the festive season. Give SlimFast’s helpful tips and tools a go to motivate you and keep you on track to feeling fabulous this year!
Tip #1: The Buddy System
Finding others that are undergoing similar lifestyle changes can make all the difference between perseverance and giving up.
If you’re searching for answers to all of your SlimFast questions or seeking some authentic motivation, you’re likely to find it on our closed Facebook community – SlimFast Challenge (UK). Our SlimFast-ers share recipe ideas, tips, concerns and successes, and are the first to pick up on any new SlimFast products hitting the shelves. The best part of it? They’re all active SlimFast users with the same goal as you – shedding those pounds.
Tip #2: The App: SlimFast Challenge
The SlimFast Challenge App is a hub of handy tools to give you that extra push when you need it. From tracking your weight loss and keeping a food diary to downloading helpful meal planners, this useful app is the best thing to have on hand to complement the SlimFast Plan.
Tip #3: Commitment
Committing yourself to your goal is a great way to stay on track, but sometimes the best way to commit is a little at a time.
Our Starter Kits are packed with all the products you need to stay committed to the Plan for 1 week, with a delicious range of ready-to-drink shakes, snacks, meal bars and a booklet with a meal planner, tips and inspiration. Opt for the 7 Day Starter Kit with Noodles to mix things up by munching on our tasty under 100 calories noodle boxes as a snack, or go for our brand new Alexandra Burke inspired 7 Day Challenge Kit to have a taste of the celeb’s favourite SlimFast goodies!
Check out our range of Starter Kits here.
Tip #4: Social Media
Social media is a great way to source motivation and fitspiration! This could involve following fitness or low-calorie foodie Instagram, Twitter or Facebook pages. Our Instagram and Twitter (@SlimFastUK) are great channels for messages of encouragement, recipe ideas, ways to mix up your shakes, and motivation to spur you on!
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Body Mass Index (BMI) is a calculation that uses your height and weight to determine a number that represents your risk for obesity-related health conditions such as heart disease, hypertension and diabetes. The higher your BMI is over 25, the greater the risk of developing these conditions.**
**There are some limitations to the Body Mass Index calculation, because it does not measure body composition. BMI overestimates body fat in persons who are very muscular and it can underestimate body fat in persons who have lost muscle mass (e.g., many elderly). People with more muscular builds may be classified as overweight according to BMI numbers even if they have a very healthy body fat percentage. A high BMI from increased muscle alone is not associated with health risks. These are the recommended classifications for BMI, adopted by the Expert Panel on the Identification, Evaluation, and Treatment of Overweight & Obesity in Adults, and endorsed by leading organizations of health professionals.
PRODUCT RECALL
SlimFast Advanced Vitality Strawberry + Blueberry Burst – Vegan Powder 450g.
If you have bought SlimFast Advanced Vitality Strawberry + Blueberry Burst – Vegan Powder 450g and have an allergy or intolerance to dairy do not drink. It is important to note this only applies to specific batches 8291, 8292, 8293, 8294 (the 4-digit batch code can be found on the back of pack beneath the best before date).
If you have any questions, please do not hesitate to contact our Customer Care team on freephone UK 0800 5874471 or ROI 1850419172 or email us on customercare@slimfast.co.uk.
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