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Karl Slater before
Karl Slater after

Karl Slater

Photo Fabulous

HEIGHT: 5ft 6inches
“It was New Years Eve when I decided to start my weight loss journey. My girlfriend took a video of me making cocktails for the family and when I watched it back I saw myself from an angle I hadn’t seen before, and I realised just how much weight I had put on. That video made me want to make a change for the better. I also have a young daughter and I wanted to get fitter and healthier for her too.”
“I started the SlimFast Plan in January and found SlimFast easy and simple to fit into my busy work life as a teacher. I drank the shakes and had fruit as my snacks throughout the day, meaning I only have to think about my evening meals. I mainly stuck to the Ready to Drink shakes, banana and vanilla were my favourite and I sometimes had the Snack Bars.  I found it hard for the first few weeks but that soon passed and I began to feel the results straight away. I started seeing the difference quickly too! I had set myself the challenge of completing the Yorkshire 3 peaks challenge for charity just before Christmas, I love walking and after loosing the weight I am inspired to finally attempt to complete the challenge. I know I couldn’t have attempted it without the weight loss! We are set to start the challenge this summer and I aim to loose another stone before then.”
“Before I started SlimFast I felt lethargic and tired most of the time, but after loosing the weight simple tasks such as walking have become much easier and I feel more energetic and confident in myself. My work clothes have become looser and people have started commenting on how well I’m looking. That was when I decided to compare some old photos with new ones and I couldn’t believe the difference! So far I have lost 1 stone and 10lbs. “
“I would definitely recommend SlimFast to others and my advice would be to just stick with it, drink as much water as possible and increase your physical activity!”
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