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Donna-Marie made a change when she was tagged in a photo on Facebook; 'the photo shocked me, but I was determined to make a change'. With this determination, Donna bought her first SlimFast starter kit, kicking-off her weight loss journey.
From the get-go, Donna found the SlimFast 3.2.1. Plan easy to follow, 'the shakes and snacks are great, exactly what I was looking for, a simple plan that kept me full until my next meal'. Focusing on her goal, and upping her daily steps to 10,000 a day, Donna soon saw results on the scales, and had to buy a new summer wardrobe! Donna, we think you look FAB!
Donna says the ease of the SlimFast 3.2.1. Plan was the key to her success, and mixing different flavour shakes kept the plan exciting and interesting, her favourite being Blissful Banana and Caramel Temptation, YUM!
'I start with a Cafe Latte shake for breakfast, Sour Cream Pretzels for a mid-morning snack, a banana/caramel shake for lunch, and a healthy 600 calorie meal at 5pm. If I'm still feeling peckish, I can have another snack, that's the beauty of the plan, you can eat up to six times a day and still lose weight!'
To date, Donna has lost over six stone, and dropped from a size 24 to 12! What a fantastic achievement, and now Donna is inspiring other people with her weight loss story on her Instagram blog, follow @donjasweightloss for weekly updates, advice and support on your journey.
Get in touch and tell us about your journey, or give the SlimFast 3.2.1. Plan a go and see what you could achieve!
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Body Mass Index (BMI) is a calculation that uses your height and weight to determine a number that represents your risk for obesity-related health conditions such as heart disease, hypertension and diabetes. The higher your BMI is over 25, the greater the risk of developing these conditions.**
**There are some limitations to the Body Mass Index calculation, because it does not measure body composition. BMI overestimates body fat in persons who are very muscular and it can underestimate body fat in persons who have lost muscle mass (e.g., many elderly). People with more muscular builds may be classified as overweight according to BMI numbers even if they have a very healthy body fat percentage. A high BMI from increased muscle alone is not associated with health risks. These are the recommended classifications for BMI, adopted by the Expert Panel on the Identification, Evaluation, and Treatment of Overweight & Obesity in Adults, and endorsed by leading organizations of health professionals.
SlimFast Advanced Vitality Strawberry + Blueberry Burst – Vegan Powder 450g.
If you have bought SlimFast Advanced Vitality Strawberry + Blueberry Burst – Vegan Powder 450g and have an allergy or intolerance to dairy do not drink. It is important to note this only applies to specific batches 8291, 8292, 8293, 8294 (the 4-digit batch code can be found on the back of pack beneath the best before date).