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3.2.1. Meal Plan

Make the first step simple with a combination of tasty, balanced bars, shakes, snacks and healthy recipes.

KETO

Whether you’re keto curious or keto confident, SlimFast Keto has got you keto-tally covered! Read on to discover all things Keto and try our new range.

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Before

After

Claire Sweeney

FINDING BALANCE

HEIGHT: 5ft 8inches

SIZE BEFORE: 14

SIZE AFTER: 10

Claire Sweeney - singer, actress and mother to 2-year-old son Jaxon – started following the SlimFast 3.2.1. Plan in February 2017, and in just over three months was over the moon to have lost 28lbs, getting back to her pre-baby figure! She hopes her success will inspire and motivate others who want to kick-start their weight loss.

“Like so many other people out there, the start of 2017 was a promise to lose weight and get back to my goal weight of 10 stone. I knew I could get there – because I’d been there before. Though admittedly that was well before I had become a mum. At the time (November 2016) I was…touring, [and it] had taken its toll on my eating habits and figure.

We would often indulge in late night curries and…I noticed the weight starting to creep up. I knew I was slipping into bad eating habits.

“I’d got complacent about my weight. By the end of the tour I weighed in at nearly 12 stone. I looked heavy and bloated. Not a good feeling when you’re cavorting on stage in little more than a Basque and fishnet tights for most of the show! There is only so much a 5 foot 8-inch frame can hide!

So, I stocked up on SlimFast products…I love the new SlimFast Advanced Vitality Raspberry Crush shake at breakfast; the fortified formula and 26g of protein make it a super filling kick-start for the day… or a Nutty Salted Caramel meal replacement bar – so quick and easy when I’m on the go!

It was easy, I was motivated and hugely encouraged by my initial weight loss success – I lost 9lbs in the first few weeks. I was flying! Then my weight loss stalled a little. The show ended at the beginning of February and inevitably we celebrated and commiserated and all of that led to a few ‘off plan’ weeks! However, I didn’t beat myself up. I knew exactly what I needed to do and so I reached again for SlimFast and quickly felt back in control.”

“To date, I have lost 28lbs and feel fantastic! I feel like I have more energy and strength than I ever had before.”