Hello, you! Are you ready to reach your goal? Let’s get going >
Keto Ready Butternut squash and cauliflower gratin

Keto Ready Butternut squash and cauliflower gratin

Serve as a main dish with salad or as a side dish to accompany meat – delicious with beef or pork sausages.

Ingredients

  • ½ large butternut squash, peeled, de-seeded and cubed (200g)
  • 1 large head of cauliflower, cut into florets (680g)
  • 4 cloves garlic, finely sliced
  • 3/4 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 150g Parmesan cheese, grated
  • 30g whipping cream
  • Few stalks of fresh thyme, leaves chopped (reserve some stalks for garnish)

Preparation time:

Cooking time:

Skill level:

Easy

Serves:

4 as a main, 6 as a side

Method

  1. Preheat oven to 180C/ gas mark 4. Add the squash, cauliflower and garlic to a large steamer pan set over a pan of hot simmering water. Cover and steam for about 5-7 minutes until just tender, drain well and put to one side.

  2. Transfer the vegetables and garlic to an oven proof baking dish, season with the salt and black pepper.

  3. Pour over the cream, half the parmesan and the chopped fresh thyme and turn to coat.

  4. Top with remaining Parmesan cheese, cover with foil and bake for 30 minutes, removing the foil for the last 15 minutes for the top to get golden. Garnish with fresh thyme leaves and serve immediately while piping hot. 

Nutritional information per serving:

kcalories

267

protein

20g

carbs

16g

fat

15g

Print recipe

get started...

What’s your goal?

Once you’ve set your goal, we’ll help you reach it.

Please choose a date or target weight

Sign up for our SlimFast newsletter, tips and special offers

By clicking Sign up, you agree to our Terms of Use and Privacy Policy and to receive communications from SlimFast. You may opt out at any time.

We’re here to help

Whatever you need to know, our trained advisors are here to help.

Call free on 0800 5874471 (UK)
or 1850 419 172 (ROI)

Email us: [email protected]

Click here for our FAQ page

CLOSE X

Please come back soon
for more inspiring content