Blissful Banana Flavour Meal Replacement Shake Mix
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| Typical values | per 100g | Per 60g bar |
| Energy kJ | 1510 | 907 |
| Energy kcal | 361 | 217 |
| Fat (g) | 11.1 | 6.7 |
| of which saturates (g) | 4.3 | 2.6 |
| Carbohydrates | 32.6 | 19.5 |
| of which sugars (g) | 16.7 | 10 |
| Fibre (g) | 18.7 | 11.2 |
| Proteins (g) | 25.2 | 15.1 |
| Salt (g) | 1.4 | 0.8 |
| Vitamins (+NRV = Nutrient Reference Value) | ||||
| % NRV + | % NRV + | |||
| per 100g | per 100g | Per 60g bar | Per 60g bar | |
| Vitamin A (µg) | 380 | 48 | 230 | 29 |
| Vitamin D (µg) | 3.3 | 66 | 2.0 | 40 |
| Vitamin E (mg) | 6.7 | 56 | 4.0 | 33 |
| Vitamin C (mg) | 30.0 | 38 | 18.0 | 23 |
| Thiamin (mg) | 0.83 | 75 | 0.5 | 45 |
| Riboflavin (mg) | 0.83 | 59 | 0.5 | 36 |
| Niacin (mg) | 10.0 | 63 | 6.0 | 38 |
| Vitamin B6 (mg) | 1.0 | 71 | 0.6 | 43 |
| Folic Acid (µg) | 140.0 | 70 | 84.0 | 42 |
| Vitamin B12 (µg) | 1.5 | 60 | 0.9 | 36 |
| Biotin (µg) | 50.0 | 100 | 30.0 | 60 |
| Pantothenic acid (mg) | 2.7 | 45 | 1.6 | 27 |
| Minerals | ||||
| Calcium (mg) | 400 | 50 | 240 | 30 |
| Phosphorus (mg) | 530 | 76 | 320 | 46 |
| Iron (mg) | 11.0 | 79 | 6.6 | 47 |
| Magnesium (mg) | 90.0 | 24 | 54.0 | 14 |
| Zinc (mg) | 5.7 | 57 | 3.4 | 34 |
| Iodine (µg) | 65.0 | 43 | 39.0 | 26 |
| Potassium (mg) | 830 | 42 | 500.0 | 25 |
| Copper (mg) | 0.7 | 70 | 0.42 | 42 |
| Selenium (µg) | 33.0 | 60 | 20.0 | 36 |
| Manganese (mg) | 0.7 | 35 | 0.42 | 21 |
| Sodium (g) | 0.4 | - | 0.24 | - |
Ingredients: Protein Crisp 23% (Soya Protein Isolate, Tapioca Starch, Stabiliser: Calcium Carbonate; Salt), Oligofructose, Plain Chocolate (13%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Natural Flavouring), Glucose Syrup, Humectant: Glycerine; Sunflower Oil, Milk Protein Isolate, Oats, Crisped Cereal (3%) [Wheat Flour (Calcium Carbonate, Niacin Thiamine, Iron), Rice Flour, Sugar, Salt, Dextrose, Stabiliser: Calcium Carbonate; Emulsifier: Glycerol Monostearate], Pectose Paste (Fructose, Glucose Solids, Water, Pectin, Natural Flavours), Caramel Pieces (2%) [Glucose Syrup, Sweetened Condensed Skimmed Milk, Sugar, Cocoa Butter, Unsalted Butter (Milk), Water, Fondant Icing (Sugar, Dried Glucose Syrup), Maize Starch, Humectant: Glycerine; Salt, Emulsifier: Soya Lecithin; Natural Flavourings], Peanuts (2%), Dipotassium Phosphate, Almonds (1%), Salt, Calcium Carbonate, Natural Flavourings, Ascorbic Acid, Vitamins and Minerals1, Emulsifier: Soya Lecithin; Flavouring, Caramelised Sugar, Magnesium Oxide.
1Vitamins and minerals: ascorbic acid, niacinamide, ferric pyrophosphate, D,l-alpha tocopheryl acetate, zinc oxide, potassium iodide, lactose (milk), vitamin A palmitate, cupric carbonate, biotin, pyridoxine hydrochloride, d-calcium pantothenate, thiamin mononitrate, riboflavin, vitamin D2, folic acid, vitamin B12
For allergens, including cereals containing gluten, please see ingredients in bold.
May also contain traces of other nuts, egg
1Vitamins and minerals: ascorbic acid, niacinamide, ferric pyrophosphate, D,l-alpha tocopheryl acetate, zinc oxide, potassium iodide, lactose (milk), vitamin A palmitate, cupric carbonate, biotin, pyridoxine hydrochloride, d-calcium pantothenate, thiamin mononitrate, riboflavin, vitamin D2, folic acid, vitamin B12
For allergens, including cereals containing gluten, please see ingredients in bold.
May also contain traces of other nuts, egg
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Body Mass Index (BMI) is a calculation that uses your height and weight to determine a number that represents your risk for obesity-related health conditions such as heart disease, hypertension and diabetes. The higher your BMI is over 25, the greater the risk of developing these conditions.**
**There are some limitations to the Body Mass Index calculation, because it does not measure body composition. BMI overestimates body fat in persons who are very muscular and it can underestimate body fat in persons who have lost muscle mass (e.g., many elderly). People with more muscular builds may be classified as overweight according to BMI numbers even if they have a very healthy body fat percentage. A high BMI from increased muscle alone is not associated with health risks. These are the recommended classifications for BMI, adopted by the Expert Panel on the Identification, Evaluation, and Treatment of Overweight & Obesity in Adults, and endorsed by leading organizations of health professionals.
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