Sure does! It’s been scientifically proven to. With a calorie-controlled diet, drinking the right amount of water and regular exercise, why not see what could happen for you?
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You can eat up to six times a day
The SlimFast Plan means you can enjoy a mixture of meal replacements, snacks and a sensible meal every day.
Breakfast
Meal Replacement
Snack
100 calories or less
Lunch
Meal Replacement
Snack
100 calories or less
Dinner
600kcal meal
Snack
100 calories or less
Remember to drink at least 2 litres of water and get regular excercise.
See meal plans
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Body Mass Index (BMI) is a calculation that uses your height and weight to determine a number that represents your risk for obesity-related health conditions such as heart disease, hypertension and diabetes. The higher your BMI is over 25, the greater the risk of developing these conditions.**
**There are some limitations to the Body Mass Index calculation, because it does not measure body composition. BMI overestimates body fat in persons who are very muscular and it can underestimate body fat in persons who have lost muscle mass (e.g., many elderly). People with more muscular builds may be classified as overweight according to BMI numbers even if they have a very healthy body fat percentage. A high BMI from increased muscle alone is not associated with health risks. These are the recommended classifications for BMI, adopted by the Expert Panel on the Identification, Evaluation, and Treatment of Overweight & Obesity in Adults, and endorsed by leading organizations of health professionals.
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