Sometimes, just getting started is the hardest part of slimming down. But with Slim·Fast®, you can lose weight the way you want to with our delicious shakes, meal bars and snacks. We also have a whole range of online tools to help you stay on track and get results.
About the Slim·Fast® 3·2·1 plan
On our simple and flexible plan you can eat up to six times a day. Mix and match meals and snacks as you like, and lose weight now. It’s as easy as 1, 2, 3.
Learn about the plan
Get our Diet Plan
Ready to get started? We’ve got a week’s worth of meals and snacks all planned out for you on our Slim·Fast® Diet Plan. There’s also a handy PDF, complete with a shopping list, ready for you to print out.
Download the PDF
Eating the right way
To lose weight in a healthy way, you need to eat! Our delicious and slimming shakes, snacks and meal replacement bars are sure to cater to all taste buds.
View our range
Inspiring success stories
Losing weight can be a daunting thought. But knowing there are others who have done it – and getting their weight loss tips, thoughts and support – can make it a lot easier to get started and stay on track.
Diet tips and advice
We've all sorts of ways to help you reach your goal in losing weight. There's our friendly nutritionist, Fiona – always happy to give diet advice. We’ve got articles written by experts, a load of frequently asked questions – all answered – and some really helpful tools.
Read our tips
Staying motivated with the Community
Whether you're doing Slim·Fast® with a friend or on your own, you're never alone. Our Community is always there to call on. You can drop in for a chat, join a forum or simply browse topics that interest you.
Take a look