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Recipes

Delicious dishes for you to try

Dieting doesn't mean you can't eat delicious food. It's more about balance and quantity. These recipes have all been specially put together by our team of nutritionists to help you cut down on the calories while still enjoying a healthy, tasty diet.

Just print them off and add them to your Personal Slim·Fast® 3·2·1 Plan. Bon appetit!

Balancing Your Plate With 600 Calories

Your body needs calories for fuel - and 600 will do. You also need starch and protein as well as vegetables. For a healthy and well balanced meal, your plate should look like this:

  • Proteins

    Lean beef, poultry, pork, fish, tofu

  • Starch

    Whole wheat pasta, brown rice, wholegrain bread, corn

  • Vegetables

    Aubergine, beans, broccoli, carrots, spinach

Join Now! 

Register Tout Img

We’ll help you reach your weight loss goal with your FREE Personal Plan. Plus you’ll join a community, receive advice, read tips, delicious recipes and a free magazine.

Join us

Buy your Slim·Fast® online

Stay stocked up with Slim·Fast® the easy way. Buy it online at Boots - it's that simple and it's delivered direct to your home!

Buy Now

Success – it’s something to share 

Losing weight is a lot easier when you've the support of friends. And sharing stories helps. Be motivated by others on the Slim·Fast® 3·2·1 Plan.

Share success

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*The Plan is a calorie controlled diet. Individual results will vary. Healthy weight loss is 1-2 lbs per week.