This sumptuous salad is bursting with flavour; perfect for a hearty lunch or dinner.
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Keto Ready Chicken and Spinach Salad
Ingredients
- 255g spinach leaves
- 90g black olives, sliced
- 525g ready cooked grilled or baked chicken breast, sliced (without skin)
- 110g flaked almonds
- 100g cherry tomatoes, halved
- 3 medium hard-boiled eggs, quartered
- For the dressing
- 3 tsp balsamic vinegar
- 3 tbsp mayonnaise (66g)
- 5 tsp lemon juice
- 2 tsp olive oil
- Salt and freshly ground black pepper
Preparation time:
Cooking time:
Skill level:
EasyServes:
FourMethod
First make the dressing. Add the ingredients to a small bowl and whisk, taste and adjust seasoning. Put to one side.
Add spinach to a mixing bowl, then top with olives, tomatoes, prepared chicken breast slices, almonds, and hard-boiled egg and gently tumble together.
Drizzle over dressing and toss gently, transfer to a serving bowl.
Nutritional information per serving:
kcalories
626
protein
56g
carbs
4.8g
fat
41g
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