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Start Your Slim·Fast® 3•2•1 Plan Now

Welcome to a simple, delicious way to lose weight, now - and still eat six times a day.

Your plan is customised to help you lose weight now for your own personal goal. It includes:

Your Meal Plan

Every day you'll have a menu of three snacks, two shakes or meal bars and one balanced meal, customised to suit you.

Your Progress Report

Our simple tools make it easy to track your weight, water intake and activity level and see how you're doing in a personalised progress report.

Learn more about the Plan

New to Slim·Fast®?

Slim·Fast® is scientifically proven to work, with a personalised meal planner that lets you eat six times a day and lots of support along the way. Woohoo!

Register Now

Join Now! 

Register Tout Img

We’ll help you reach your weight loss goal with your FREE Personal Plan. Plus you’ll join a community, receive advice, read tips, delicious recipes and a free magazine.

Join us

Buy your Slim·Fast® online

Stay stocked up with Slim·Fast® the easy way. Buy it online at Boots - it's that simple and it's delivered direct to your home!

Buy Now

Success – it’s something to share 

Losing weight is a lot easier when you've the support of friends. And sharing stories helps. Be motivated by others on the Slim·Fast® 3·2·1 Plan.

Share success

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*The Plan is a calorie controlled diet. Individual results will vary. Healthy weight loss is 1-2 lbs per week.