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only just read i should eat a 600 calorie meal a day any recipes people can give me that cheap ,cheerful and healthy .I love cooking and experimenting with different foods as long as it don't cost a lot lol and would love to introduce my kids to new healthy meals 2 x thanks
Start a plan on here and there are about 14/16 recipes that are very easy to cook. I love cooking and find these recipes are very tasty and very easy to make. You can also look on the bbc food site which have health eating guides and recipes on there.
i do a healthy egg and chips its under 400 cal so you could have a pudding or a little big more of a serving we love it you can find the recipie on the bbc food website
Welcome to the Slim.Fast diet, we hope you are doing well :)
Have you checked out this 10-minute fettucine recipe? It has some great ideas on eating healthily on a budget as well.
All the Best!
I made the slimfast pork stroganoff last night and it was delishy! I even made it with 60% reduced creme fraiche so reckon I lowered it even more! - Hubby enjoyed it too and never realised it was a 'diet' meal xx
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*If you are adolescent, pregnant, breastfeeding, have a medical condition, or want to lose more than 20% of your weight - then talk about your weight loss plans with your doctor or dietician. Slim·Fast meals are not designed to be your only food - add a balanced nutritious meal and healthy snacks every day. Can only help weight loss as part of a calorie controlled diet and an active lifestyle.